Find time for yourself every day. Just relax, take it easy, let your mind take a break from the taxing schedule of life today. Make the clubhouse part of your daily routine. Put your feet up and lie back on the deck-chairs in shaded cabanas around the pool. Spend a leisurely evening distressing at the games room. Or spend a quiet hour having coffee and reading at the cafe. Take a sauna and let the steam bring back the energy. You will find parks are teeming with life and stretches of rolling green grass provide their own kind of acupressure when you feel it under your feet.